Ideal Weight Protection EFT Tapping Guide (pdf)

Weight issues are complicated. Have you spent years of your life yo-yoing up and down? Overeating is similar to an addiction, because it is a substitute for something missing in your life. Where it is different than other addictions like smoking or drinking is that you can’t give it up cold turkey and never use that substance again. You must eat to survive so the conflict is constant and ever present.

This Ideal Weight series has several parts. It begins with how weight can be used to protect you from the dangers of the world, inner and outer.

Let’s use EFT to release you from the need to protect yourself with excess weight so that you can let the shiny vibrant you come forth.